Ashley Hagen – Focused Flow

Ashley Hagen – Focused Flow

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Description

yoga sequencing workshop for new yoga teachers

What if the yoga class was easy to understand?

With. The flow is focused. There is no need to spend hours watching videos or copying other peoples classes. You will get a framework for creating your own yoga class plans that will save you time and money.

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Tell me if this sounds like you.

  • You struggle with creating a yoga class sequence that feels right for your teaching style.
  • You’re tired of feeling like every class has to be creative and different.
  • You wish there was a way to make yoga class planning easy and fast.
  • You worry your students are going to get bored if you keep teaching the same thing over and over.
  • You fumble over the right words to say when guiding people into poses.

If there was a way to do it.

  • Create a yoga class that reflects your unique teaching style.
  • Work with a simple formula and template for creative yoga class sequencing.
  • Change up the flow style of your class plan to offer something different.
  • Know how to adjust your class plan based on who shows up and the needs of the students.
  • Become a master communicator.

That is the reason I created this online workshop. I want to make it easy for you to feel confident teaching yoga, both in person and online.

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The flow is focused. Bonus mini lessons are included in the online workshop to help you feel more confident in your yoga class and as a yoga teacher.

You’re struggling with mustering the confidence to get out and teach your first yoga class, whether that’s online or eventually back in person. You need even better cueing skills to teach online. It is possible that you will unintentionally cause an injury or that you will be misunderstood.

Imagine if those fears were gone. Imagine teaching your class with confidence and knowing how to adjust to the needs of your students.

Who is this for?

  • There are new yoga teachers.
  • There are yoga teacher trainings.
  • wannabe yoga teachers
  • There are experienced yoga teachers looking for new ways to teach yoga.
  • There are yoga practitioners for self practice.

Your Instructor

Ashley Hagen

Ashley Hagen

She started practicing yoga in 2010 to improve her performance as a college athlete. After experiencing the benefits of a daily yoga practice, she received her yoga teacher certification and began teaching vinyasa yoga, the most accessible style of power yoga. Martial arts, calisthenics, running, weight lifting and dance are all movements she is inspired by. Her classes and workshops are challenging and fun. She leads 200 hour yoga teacher trainings and owns and manages a yoga studio.

You can read my official bio, but there is more to that story.

I’m named Ashly! I am a yoga teacher, yoga teacher trainer, yoga teacher business coach, and I own and manage a yoga studio.

I help new yoga teachers plan a self-sequenced yoga class within a couple hours so that they can teach their first class with confidence.

Here is the truth. It wasn’t easy to teach yoga when I first started. I know, it’s shocking. You could be there as well. The framework to get started is what I created this course for.

Nowadays, I like to transform yoga students into yoga teachers through in-person yoga teacher trainings and I like to build community at my yoga studio.

It hasn’t always been that way. I had a hard time planning out my yoga classes. It became a chore to create unique sequence for every class. I didn’t know what to say with my plan, so I stuck to my sheet of paper. I was not very good at stringing words together. It wasn’t natural for me to teach.

As a new teacher, I did a lot of pose demonstrations. I practiced along in 15 classes per week. I had no idea how to teach from my mat.

I tried to copy the sequence and cue from yogaglo videos. I didn’t know how to change the sequence for specific people. This also felt fake.

I winged it and showed up with no hope for the best. This was very difficult and didn’t work.

I created my own formula for yoga class sequence with my love of math. And it worked!

This is the framework for yoga class planning. The flow is focused. course. I made this for you, a new yoga teacher.

I want to give new yoga teachers confidence and authenticity in their classes.

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The. The flow is focused. There are 3 parts to workshop training.

1. Find your focus.

3 key areas of focus are what you will need as a yoga teacher. You will discover more about yourself and your students when I ask you questions.

2. There are four parts to the yoga class.

We need to know how a simple yoga class is set-up before we get too deep into yoga. The foundation on how to offer a safe and effective yoga class was set in this portion of the training.

3. Decide on your style.

This is where our fun begins. PDF templates for each of the 7 different styles are included. Pick a flow option that works for you.

BONUSES:

  • 10 step sequence eBook.
  • There are mini video lessons and workbooks.

Course Curriculum

The flow is focused. Welcome!

Welcome! This is the first time you will watch it. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it There is a bonus eBook by Ashly’s Sequencing.

The focused flow has been updated.

Find your focus in the first part. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it The yoga class outline is part 2. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it There are seven FLOW styles.

Teaching tips and mini lessons.

The method is called the S.E.E. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it Foundational yoga poses. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it Breath-based cueing It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it Thesaurus exercise and empowering words It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it There are more tricks to add magic. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it The room is working.

Conclusion

You did it! What are we going to do next?

At learnbeacons.store, you can get a free download ofAshley Hagen.

Salepage: https://ashesyoga.teachable.com/p/sequencing
Archive: https://archive.ph/wip/38RDu

Delivery Method

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